The success of an action sequence
lies in it’s preparation
It is in our working ethic that we strive to get the best performance possible from our stunt crew and the actors involved in a scene.
On Set Stunts provides personalized functional fitness program, nutrition supervision as well as stunts and martial arts skills development for actors and actresses needing to get ready for their action roles.
Through an organized and rigourous training system along with well planned rehearsals; we can take an actor or an actress with limited physical ability and help them reach their full potential to bring them to a level of performance that will be convincing on camera.
Using our fully equiped rehearsal facility to conceptualize , develop and rehearse action sequences, we also shoot, cut and edit (pre-vis) all of our choreography in our own editing room. Pre-vis has become an essential part of the preparation of any action project and is the key element to demonstrate the director`s vision prior principal photography.
LBJ Pré-vis
Cast and Talent training
The preparation of an actor is based upon three points:
1. Fitness Training
Crossfit Training and Strength and Conditionning
By far the best functional training system you can get now a days; Crossfit training is one of the most effective system in preparing any actor or stunt performer in getting amazing results and great performances when the camera’s are rolling.
2. Nutrition
Weather it is to gain muscle mass, loose weight or get ripped, our nutritionist Christian Maurice provides excellent consultation and guidance to our clients throughout preparation and filming.
3. Action skills
With our very experienced stunt crew that is talented at teaching, we progressively teach actors basic fighting and stunt skills that will built self confidence in their hability to perform.
Here are some of the topics of training:
• Martial arts and street fighting choreography and technics
• Sword fighting Choreography and technics (any era and styles)
• Stunt skill’s:
• Reactions and Fall’s
• Wire work
• Precision driving
Facility
1 Private training room 24'x 36' fully equiped with weight training equipment, stunt and crash pads, fighting equipment, wire rig and shower room.
1 2,500 square feet training and rehearsal area fully equiped with weight training equipment, stunt and crash pads, fighting equipment, wire rig and shower room.
Our Staff
Francois Ouellette
Physiotherapist and Massotherapist
Francois Ouelette has been our physiotherapist on productions like 300 and Punisher : War Zone, where he had to take care and treat stunt performers and actors with minor and major injuries. His expertise in sports medecine makes him very effective in treating actors and stunt performers throughout production.
Christian Maurice
Nutritionist
Christian Maurice has extended expertise in fitness and nutrition; he provides excellent consultation and personalized training and nutrition programs for actors and stunt performers. For more info about Mr Maurice certification and achievements visit his website at www.christianmaurice.com.
Martial arts and Stunt Training
Testamonials
Guillaume Lemay-Thivierge
Patrick Labbé
